Welcome to Walk with Ease!

Thanks for enrolling in the Walk with Ease (WWE) program. Your program leader will be supporting your experience with the program but the portal provides the main content in this Hybrid version of WWE. 

The WWE portal will provide access to instructional videos, lessons and resource links to help you learn the behavioral skills needed to safely start and maintain regular physical activity. We encourage you to watch the videos and to use the full set of available materials to get the most out of the program and gain the full benefits. 

Please note, the platform will prompt you to complete a few questions before and after Walk with Ease. This information is used by the developers (and our team) to evaluate and improve the program. The information entered into the platform may be used for research purposes but results would only be summarized at the group level. We will make sure that your identity cannot be linked to any information that we share.

We hope you enjoy the program!