Welcome to the Walk With Ease Program for State of Kansas Employees!

  

The Arthritis Foundation’s Walk With Ease Program is a 6-week walking program that can reduce pain and improve overall health.

It teaches you to safely make physical activity part of your everyday life.

Whether you need relief from arthritis pain or just want to be active, if you can be on your feet for 10 minutes without increased pain, then you can participate successfully.

State of Kansas employees will participate in the self-directed course and will be encouraged to walk three times a week.

Let's get started!